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Let's Chat...

Let's Chat...

Authentic Authenticity  Scuff grindr meditation thoughts Inner critic Self care is not selfish lgbtqia+ Traits Self compassion Emotional Intelligence Writing Leadership Changing for good Rising Strong The Body keeps the score Awakening Self as a coach Awareness Powerful questions Confidentiality  Specific Measurable  Attainable  Relevant Time Based Trans Rights Growth Mindset Challenges

Learning to hold compassionate space for our own stories and to see these vulnerabilities as strengths builds emotional and spiritual resilience, which
is vital to honoring ourselves and our gifts, maintaining a healthy and thriving life.

ANTHONY J. CHRISTMANN
is a certified life coach through ICF and he will draw on his personal experiences, insights, and professional training to guide and mentor you on your journey.

Fixed Minset Frustration Sexual expression Touch massage Beauty harmony inspiration Order peace trusting trust support reassurance empowering Enable acceptance appreciation Self worth meaning Creativity Celebration autonomy dreams sober Soberity AA CMA DA SCA dreams loss grief

OBSTACLES DON'T HAVE TO
HOLD YOU BACK ANYMORE.

Life coaching is all about YOU, your needs & your journey!

I've been there, with 20 years of experience
in LGBTQIA+ community.
I offer deep empathy & truthful, compassionate guidance that will inspire you to view challenges as opportunities.
 
The purpose of our work together
will be to help you reach your goals.

TESTIMONIALS

"Anthony as is a really good life coach. I was in a place where therapy wouldn't have met my needs - I needed feedback and constructive stuff to move forward, and I was a little lost about where I was going. I needed someone to talk it out with and goal set. He is not fooling around and will not coddle, and I was able to see where what I was doing wasn't really helping. I was about to start on a different life journey, for better or worse. He's a safe space but he also calls me out on my BS. Great experience."

Candice

SOCIALS

OCEANUS LIFE MANAGEMENT, LLC

New York, NY 10001

anthony@oceanuslifemanagement.com

Tel: 415-548-0511

© 2023 by Oceanus Life Management.

*Oceanus Life Management does not provide counseling or psychiatric services.

I coach by the ICF Code of Ethics, which means anything that is shared is confidential, unless required by law.

For more information about the
ICF Code of Ethics go here.

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